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Cellular Nutrition
Due to current farming practices, mass food production, food processing, and cooking, our foods are less nutrient dense than they were in previous years. In fact, The U.S. Department of Agriculture says that it takes seven cups of today’s spinach to equal the nutrition that a single cup provided in 1960.

Phyto-nutrients found in various forms of plant life are so important for proper cellular function that nutritionists recommend at least 5 to 7 servings of fruits and vegetables per day. Sadly, less than one in five Americans get even half of these amounts. And a lack of proper nutrients leads to disease of the body.

The answer to this dilemma is proper supplementation. And not all supplements are created equal. I assist those with chosing the right supplements for each persons unique body and health situation.

It’s no secret that the key to effective weight loss is making positive changes in diet and exercise. 

Experts estimate that up to 80 percent of the population has some form of food allergies or intolerance. What you probably may have never suspected is that food intolerance’s can lead to inflammation which leads to weight gain, or the inability to lose weight even with exercise and a healthy diet. As unlikely as it seems, the biggest culprit in weight gain may be food allergies or intolerance’s to the foods you eat on a regular basis, even ones that are “good” for you.

In addition to helping you identify these food allergies and intolerances, and creating a lifestyle plan,  I assist those to make a clean break from unhealthy, high-glycemic foods.
Weight Management
Non-toxic Skin Care for all ages
All of us are exposed to toxic chemicals through our everyday use of cosmetics and personal care products as well as through the air we breathe, food we eat, water we drink and a variety of household proudcts. As a result, we all carry toxic industrial checmicals inside out bodies.

As the bodies largest organ, your skin absords healthy and unhealthy substances applied to it faster than any other organ in your body. Choosing the right cosmetics and skin care products are essential to minimizing toxins from your body. The products I represent contain only pure ingredients. Most products are vegan, gluten free, soy free, dairy free and cruelty free. 
 
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Joint health quality vitamins quality supplements glucosamine nutrition calcium pre-natal vitamins childrens vitamins pure fish oil detox liver support vitamin D vita antioxidant core minerals protect and renew your cells bioflavanoid vitamin C  Proflavanol Procosa active calcium chews ginko biloba palmetto plus prostate health phytoestrogens co-enzyme Q10 palmetto plus joint support visionex pure rest melatonin optimal immune function fiber digestive enzymes gluten free vegan vitamin mineral anti-oxidant for teenagers daily multivitamin for children omega 3 for children 
How Healthy are You?
The True Health Assessment is a new approach to your health. It's fast (less than ten minutes), easy, and it's totally personalized! Oh, and it's free.