After struggling with food allergies for years, only later to be diagnosed with a digestive disease, I have endlessly struggled with food and eating.

Throughout the last 15 years, I have become an encyclopedia of knowledge, and developed necessary practical skills.

I am excited to share some of my recipes, shopping lists and strategies in my first cookbook - coming in March 2019!

SIBO Cooking for Everyday Living.

Coming Soon, Stay tuned!!